Mindfully Recharged with Mariana Thomas Podcast Artwork Image

Mindfully Recharged with Mariana Thomas

Mariana Thomas

Mindfully Recharged Podcast with Mariana Thomas brings mindful conversations and people that will recharge you from the inside out so that you can increase productivity and develop your best self personally and professionally. Mariana came to the United States without speaking much English and turned into a Regional Manager for the entire South Region for one of the largest fitness companies in the United States. She became a DISC faculty member during 2019 for one of biggest leadership companies in the world. Mariana has helped thousands and thousands of people to live a Mindful, Energetic and Healthy life, Mind, Heart and Body.
Episodes
The Importance of Starting Your Day Right January 20, 2022 Episode artwork Ways to Feel More Empowered in Your LifeJanuary 13, 2022 Episode artwork How You Can Benefit From a Yoga SessionJanuary 04, 2022 Episode artwork How to Make New Year's Resolutions that Actually Work For You!December 30, 2021 Episode artwork Lessons Learned During the HolidaysDecember 23, 2021 Episode artwork Encored Episode "The Power of Intentionality" December 16, 2021 Episode artwork Self Care That Actually WorksDecember 02, 2021 Episode artwork How to Be More Creative When Giving ThanksNovember 25, 2021 Episode artwork Habits of Crazy Productive People November 18, 2021 Episode artwork How to Prioritize and Manage Self-Improvement "Part 2"November 11, 2021 Episode artwork How to Prioritize and Manage Self-Improvement - Part 1-October 29, 2021 Episode artwork 10 Daily Habits to Improve Your Life “Part 2”October 21, 2021 Episode artwork 10 Daily Habits to Improve Your Life “Part 1”.October 14, 2021 Episode artwork Emotional Eating with Monique Pagan September 30, 2021 Episode artwork The Importance of Having a Strong Support System:September 23, 2021 Episode artwork Everything is Right About You with Dr Jill KahnSeptember 09, 2021 Episode artwork What Are Limiting Beliefs And How They Can Affect You August 26, 2021 Episode artwork How to Release Stored Stress From Your BodyAugust 19, 2021 Episode artwork How Negativity Can Weaken Your Mind and BodyAugust 05, 2021 Episode artwork How to Be True to Yourself July 29, 2021 Episode artwork What Can Happen If You Don't RestJuly 22, 2021 Episode artwork The benefits of Tantra with Dominique D'VitaJuly 15, 2021 Episode artwork From Dancing to a Mindful Entrepreneur with Christy Curtis Buss July 08, 2021 Episode artwork Recognizing The Signs of BurnoutJuly 01, 2021 Episode artwork A Conversation with Brianna Greenspan June 24, 2021 Episode artwork