Mindfully Recharged with Mariana Thomas
Mindfully Recharged Podcast with Mariana Thomas brings mindful conversations and people that will recharge you from the inside out so that you can increase Unveil your Ultimate Potential, increase greater well-being, cultivate self-awareness, tap into your inner strength , increase productivity and develop your best self personally and professionally.
Mariana came to the United States without speaking much English and turned into a Regional Manager for the entire South Region for one of the largest fitness and wellness company in the United States.
She became a DISC faculty member during 2019 for one of biggest leadership companies in the world. Mariana has helped thousands and thousands of people to live a Mindful, Energetic and Healthy life, Mind, Heart and Body.
Mindfully Recharged with Mariana Thomas
The Importance of Having a Positive Mindset to Create New Habits
Creating habits helps us reach our goals and make improvements in our daily lives. However, some people find it hard to create a new habit and it is even harder to stick to it. They become discouraged before even starting and eventually, they give up. This is because we sometimes think about the setbacks and we lack a positive mindset when we create these habits.
In this episode, I discuss the importance of having a positive mindset to create new habits. I share here some tips that I also personally use to stay positive and motivated in my life.
Listen and learn in this episode!
Episode 60 at a glance…
- Giving up easily on a habit
- Making little to no progress
- Achieving success in any area of your life
- Keeping a positive attitude
- Setting realistic goals
- Celebrating every success
- Staying mindful of our language
- Visualizing success
- Surrounding yourself with positive people
See you on the next episode!
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