Creating habits helps us reach our goals and make improvements in our daily lives. However, some people find it hard to create a new habit and it is even harder to stick to it. They become discouraged before even starting and eventually, they give up. This is because we sometimes think about the setbacks and we lack a positive mindset when we create these habits.
In this episode, I discuss the importance of having a positive mindset to create new habits. I share here some tips that I also personally use to stay positive and motivated in my life.
Listen and learn in this episode!
Episode 60 at a glance…
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